For Time:
30 Snatches (135/95 lbs)
Rx is “ground to overhead” snatches, so power snatch, full (squat) snatch, split snatch, etc. are all acceptable.
Fitness for people inside the box.
Fitness for people inside the box.
30 Snatches (135/95 lbs)
Rx is “ground to overhead” snatches, so power snatch, full (squat) snatch, split snatch, etc. are all acceptable.