For time:
Run 2 km
22 Wall-Ball shots, 30-lb. ball
22 Muscle-Ups
22 Wall-Ball shots, 30-lb. ball
22 Power Cleans, 185-lb.
22 Wall-Ball shots, 30-lb. ball
Run 2 km
Fitness for people inside the box.
Fitness for people inside the box.
Run 2 km
22 Wall-Ball shots, 30-lb. ball
22 Muscle-Ups
22 Wall-Ball shots, 30-lb. ball
22 Power Cleans, 185-lb.
22 Wall-Ball shots, 30-lb. ball
Run 2 km