Check out 20.1 strategy and tips by Sara Sigmundsdottir!
Workout
10 rounds for time of:
8 Ground-to-Overheads, 95#/65#
10 Bar-Facing Burpees
Time cap: 15 minutes
Fitness for people inside the box.
Check out 20.1 strategy and tips by Sara Sigmundsdottir!
10 rounds for time of:
8 Ground-to-Overheads, 95#/65#
10 Bar-Facing Burpees
Time cap: 15 minutes