Check out expert advice from Sigmundsdottir ??️
Workout AMRAP in 20 minutes: 4 Dumbbell Thrusters (50/35 lb) 6 Toes-to-Bar 24 Double-Unders
Category Archives: Open
Open 20.1
Check out 20.1 strategy and tips by Sara Sigmundsdottir! Workout 10 rounds for time of: 8 Ground-to-Overheads, 95#/65# 10 Bar-Facing Burpees Time cap: 15 minutes