For Time 30 Clean-and-Jerks (135/95 lbs) aka: “Amazing Grace” * Clean & Jerk is really your choice of Power Clean or Squat Clean then Push Jerk or Split Jerk
Fitness for people inside the box.
For Time 30 Clean-and-Jerks (135/95 lbs) aka: “Amazing Grace” * Clean & Jerk is really your choice of Power Clean or Squat Clean then Push Jerk or Split Jerk