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Trifecta Workouts

Fitness for people inside the box.

Yeti

Posted byadmin admin May 30, 2017February 22, 2022 Leave a comment on Yeti

For time:

25 Pull-Ups
10 Muscle-Ups
1.5-mile Run
10 Muscle-Ups
25 Pull-Ups

Posted byadmin adminMay 30, 2017February 22, 2022Posted inHeroTags: Run, Muscle Up, Kipping Pull-Ups

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