As Many Rounds as Possible (AMRAP) in 20 minutes
5 Pull-Ups
10 Push-Ups
15 Air Squats
Similar to “Mary” (scaled up version) and “Chelsea“
Fitness for people inside the box.
Fitness for people inside the box.
5 Pull-Ups
10 Push-Ups
15 Air Squats
Similar to “Mary” (scaled up version) and “Chelsea“